Who We Are
Big Stretch Yoga is a veteran and woman-owned virtual yoga space led by a certified 200hr RYT teacher, inspired by the fearlessness of her two cats. With a focus on real-world mindfulness and movement, Big Stretch offers online yoga classes, wellness challenges, and a blog full of honest, practical insights. Whether you're a seasoned yogi or someone who's never been able to sit still for meditation, you're welcome here. Join a supportive, down-to-earth community built on strength, humor, and the power of showing up—just as you are.
This is resilience reinvented; where movement meets mindfulness—accessible, empowering, and rooted in real life. Sign up for our newsletter to stay connected with new classes, challenges, and fresh inspiration straight to your inbox.
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